September 6, 2017 Today was a tough day for me during my group counseling session. After my last incident this past March, I now attend counseling with my therapist every other week and a group session with a Psychiatrist every week. After our session today I spoke with the doctor, who was managing our group… Continue reading Counseling and Therapy over Medications – Healing myself
Author: sea1989
Life is a Road – Random Musings
05 September 17 I'm still relatively new to writing creatively. Most of the previous writings I completed were academic papers or reports for work. So whenever inspiration strikes, I usually take the time, right then, to write the thoughts down. Then, later, I decide how I want to present it to others. I never… Continue reading Life is a Road – Random Musings
Late night Anxiety – Early morning Thoughts
05 September 2017 There are times when I have anxiety and depressive episodes late at night. Finding a way to express the thoughts that come from the episode is usually what I end up writing about. This is what I wrote this morning. Thank you for stopping by. Suzanne
Song Title Poem – Weekly Challenge
**Update: I put together a YouTube playlist of the song titles used. Here's the list if you wish to listen: Heart Song September 3, 2017 This week's writers challenge was to write a poem using song titles. This was a definitely a challenge since I don't have a particular style or genre of music. My music… Continue reading Song Title Poem – Weekly Challenge
Journey through depression
September 3, 2017 This map represents 2 years of counseling and therapy. In 2015 I started a blog as a way of working through the depression and anxiety that I was finally facing when I started counseling. The blog was started as a way to focus on something else besides what I was going through;… Continue reading Journey through depression
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