Category: Uncategorized

August 3, 2017 During the scrolling through different social media apps and while waiting for the counseling session this past week, it occurred, that the waiting was starting to cause the already anxiety ridden thoughts to compound. The noise levels of those in the waiting area seemed to be amplified and the heart rate was… Continue reading Words we follow – Finding points to ponder

August 1, 2017 I was sitting here eating my lunch and had posted a pic to Instagram about it when the thoughts of how ironic that moment was came into my thoughts. Anxiety and depression are my constant companion.  I’ve written numerous blog posts about it or in relation to how it affects not only… Continue reading Human Psyche – Finding irony in one’s self

July 31, 2017 I saw you the other day. You’ve been in my thoughts ever since. It’s been over a year since that last email you sent. I used to be angry and hurt that I didn’t get to say goodbye in person but I knew it was for the best. If I had been… Continue reading I saw you – Finally letting go

July 29th 2017 I am still relatively new to some forms of social media.  I’ve been on Facebook for more than 5 years, I have a Twitter and a Snapchat account that I never use and right now I’m constantly on Instagram and posting to my blog. Recently, during one of my late night into… Continue reading Jealousy, Pettiness & Russell Crowe – Things that killed a relationship

Major depressive disorder.  It sounds so ominous and foreboding.  Almost alarming to those that hear it and most try to avoid “hearing” it. I avoided getting diagnosed for almost 23 years but I had to finally face it when my thoughts spiraled out of control one day and I could no longer stop the inevitable… Continue reading Depression – The unseen signs