"Time, we all have the same amount daily but the value we place on it is different between individuals."
Tag: Thoughts
Old habits can be broken.
"Habits. They can be good and helpful but they also can just add to one’s misery if we are not careful."
Struggle – Positive thoughts and positive actions
"I am in charge of my life and no one else is."
Survival mode: necessary or necessity.
"Life is not perfect...it is the mindset that carries us forward."
Relationship decisions and ACT Therapy
"I just have to keep moving on, doing what I need to do, and keep walking in my truth."
love to bake 
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