"Trust is the one thing that, once it is lost through carelessness of thought or action, can never be fully regained...the people involved will still have some doubts, that is just human nature."
Tag: Self care
Happiness, Hope, and Habits
"Habits are not easy to develop. It takes time and patience to stick with it but in the end it will be well worth it."
Meditation, mindfulness, and muting the thoughts
"That means this morning’s meditation was just me listening to the calm. The quietness of my thoughts. The inner part of who I am finally finding some peace."
Recovery process
"There is no conceivable way to fathom the pain or suffering a person’s mind puts them through...They cannot see the light of hope that outshines the darkness..."
Therapy groups – Expected behaviors
"I can only hope that they will make the appropriate adjustments to the group and still keep us intact."
love to bake 
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