“Everyone should have an “Uncle Jay” in their life”
A new morning
“The hardest lessons we have to learn usually require some sort of understanding of who we are at our core beliefs. It sometimes requires heartbreak.“
It is not just anger.
"In time the feeling of loss, grief, sadness, and anger will subside, it always does."
We are emotional beings.
“The spiritual being directs us to where we need to go…the human being is this thinking, reasoning, and logic oriented part. You have to be both otherwise you will become blind to your own reality.”
Acceptance and Commitment – A new therapy group
"I am tired of trying, it is not worth it to me and I can no longer place any value on her being in my life."
love to bake 
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